Bruxism – Teeth Grinding
June 21, 2015Bruxism is the medical term for grinding the teeth and clenching the jaw. People sometimes grind their teeth without it causing any... View Article
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Singing Is Wellness For The Mind, and Tonic For The Soul..
June 2, 2015We’re all stressed nowadays. Whether you suffer with a diagnosed condition such as anxiety or depression, or whether every day... View Article
Anxiety Needs A Consistant Approach
May 25, 2015Advice on managing Anxiety from Ivory Online Magazine “Anxiety needs a consistent approach. In order to make the most of... View Article
Building Resilience – how singing (and other things :) can help you ..
April 30, 2015At Igloo Music we care about the wellbeing of our clients, and a big part of the reason why we... View Article
How To Cope With Loneliness
February 2, 2015Igloo Music is a community where you can learn a new skill, meet people, make new friends and socialise in... View Article
Prep the week/day before
September 30, 2008ON THE DAY First thing – hydrate and steam Hydrate Remember it takes up to four hours to hydrate your... View Article